Category: Healthy Lifestyle

This 2016, we need to get our butts off the ground and move since we all need to be healthy. Now, what is the best thing to do

In a perfect world, we have sufficient food, exercise regularly, have enough sleep and enjoy our life to the fullest. Then again, this is the real world and

As a teenager, you are exposed to a lot of stuffs around you.  There are a lot of things that can affect you such as schools, peers, family.  

So, you think that you are healthy since you exercise regularly and eat all the healthy food you can think of. That is how you control your weight.

It is easy to see a person who is happy with their life. You can see it radiating through their smile and their physique. Those people, who has

We all want a healthy lifestyle, but the problem is that it is just impossible for some people. There are simply too many temptations everywhere.   Exercise should be

What is an indication of a healthy lifestyle?  For most people, this is all about their health, but that, is not enough since certain things affect our health

Coconut is the tree of life because of how people use it.  All of its parts can be use in many ways, but of all the wonderful things

Cancer is one of the leading causes of death all over the world.  The disease have been known for more than a decade so people know all about

For some having a healthy lifestyle is impossible since they don’t have the money and so on.  They tend to think that they can’t live a healthy lifestyle